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Planet Mindfulness is a space
for healing, clarity,
and self-discovery. 

 Our in-person workshops and virtual offerings are designed to meet you where you are, whether you're just beginning or deepening your practice.

Our Services

Whether you're looking for one-on-one support, a group experience, or a deeper connection to presence, there's something here for you.

Explore my remote coaching sessions, join an in-person workshop, or reach out to schedule a private group experience — virtual or in person.

Every offering is rooted in mindfulness, self-awareness, and meaningful transformation.

In-Person Group
Mindfulness Coaching

Bring mindfulness to your school, workplace, or community with in-person group sessions designed to inspire calm, clarity, and connection.

Offerings include guided group meditations, sound baths, or a combination of both. I also lead one-day workshops that explore what mindfulness is, how to practice it, and why it matters—featuring interactive exercises and practical tools.

For schools and organizations, I provide recurring sessions that build skills over time, supporting stress relief, emotional regulation, and personal growth.

Every session is customized to meet your group’s needs and create a welcoming space for reflection and well-being.

Yoga at the Park
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